P.S. & Co. MEAL PLANNING E-BOOK

All rights reserved. All content and recipes are property of Pure Sweets, LLC DBA P.S. & Co. No part of this book may be reproduced, shared or sold in any form without permission from Pure Sweets, LLC.

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P.S. & Co. THE PLANT CURE: Meal Planning Guide

Tips, tricks, and 16 recipes!

Have you tried meal planning in the past, and it's never stuck? Or just looking to make your day- to-day meals quicker, easier, more nutritious, and lessen your grocery bills and waste?

Careers, family, to-do lists; meal prep can easily get pushed to the back burner. Let us help you with some simple tips and light guidance to:

Easy and efficiently make your everyday meals
Create more nutrient-dense meals
Create less waste
Save big on groceries!

Tackle the challenges of meal planning, staying on track, and being kind to yourself throughout the process. Meal planning is great in theory but can be hard to put into practice. Our goal is to give you all of the information and resources you need for a happy and healthy meal planning journey.

Have a peek at our table of contents and a sample recipe to see what all 61 pages are about!

**NOTE: 1 week meal plan is not included; Meal Planning Guide & Recipes only**

Our 1 week meal plan and it's corresponding resources are available with the EBook + Meal Plan product

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